Session info

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To Book your session you can contclick here and it will take you to the booking link, alternatively if you head to the contact us page you can book in via email or whats app too.

The Enquiry Call is a chance to ask any questions you may have, find out a little more about how I work, and explore whether working together feels like the right fit. While it isn't intended to be a therapy session, you're welcome to share some of what has brought you here and what you're hoping to gain from the work.

Sessions are £60 per hour, with the full hour reserved for the therapeutic work itself. 

Payment is required at least 24 hours prior to the session and is usually made by bank transfer. If this method presents any difficulties, please feel free to get in touch to discuss alternative payment options. 

For your first appointment, I allow some additional time at the end to answer any questions and discuss practical matters such as session frequency and how we might work together moving forward. This extra time also helps ensure that any technical difficulties, delays, or first-session nerves don't eat into your session time.

If you decide to go ahead, you will be sent a link to book your first session. As part of the booking process, you'll be asked to complete some initial forms and questionnaires. These don't need to be completed immediately and can be filled in later through the confirmation email you receive after booking. However, they will need to be completed before your first session, along with reading and agreeing to the therapeutic agreement.

These sessions are normally held online through Microsoft Teams. You can join through a web browser or using your existing Microsoft account, although I recommend installing the Teams application on your device beforehand to ensure everything runs smoothly. 

Future appointments can usually be arranged at the end of a session, particularly if you'd like a regular weekly, fortnightly, or monthly slot.

However, if your schedule varies due to work, family commitments, or other responsibilities, I can provide a booking link that allows you to arrange follow-up sessions yourself at times that suit you.

I generally leave a few minutes available at the end of each session for any practical questions or administrative matters. As I don't schedule appointments back-to-back, there is usually time to address anything that needs discussing. Most administrative questions can also be dealt with easily via email between sessions.